Plans
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Strength training and body transformation workout plan with group support
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Personalized workout plan with exercise corrective guidance and direct message support
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Strength training program for the entire 9 months of pregnancy, designed for week 5 to week 40, gym workout plan or complete home workout pre-recorded videos
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Weekly private nutrition coaching video calls plus complementary Fit with Sama workout program
nutrifitopia app
Access training plans and track workouts, calories, and macros, plus hundreds of healthy recipes
Manage your nutrition intake as prescribed by your nutrition coach
Message your coach in real-time
Track body measurements and take progress photos
Connect to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to sync body stats instantly
Guided Workout Videos
🏠 Workout from Home: Now, you can break a sweat in the convenience of your living room, bedroom, or wherever you choose.
📹 Guided Workouts: Sama will lead you through engaging 35 to 45-minute workout sessions, ensuring you get the most out of your exercise routine.
🏋️♀️ Minimal Equipment: All you need are a few pairs of dumbbells, resistance bands, and a yoga mat - no need for an elaborate home gym setup.
Whether you're a beginner looking to master the techniques or someone who desires the motivation and commitment of following structured workout videos, our Guided Home Workout Videos are tailored just for you. Achieving your fitness goals has never been this accessible, enjoyable, and affordable.
Success Stories