Online Strength Training and Nutrition Coaching
Meet Sama, your online fitness trainer and nutrition coach, here to support you every step of the way as you build strength and make exercise a lasting habit.
One Plan. Your Place. Home or Gym.
Monthly workout plans for home or gym in nutrifitopia app
Weekly Guided Yoga Sessions
Guided at home Strength training videos
For Men and Women
In-app video demo exercises, calories, and macro tracking, 200+ healthy recipes
Weekly Q&A online group meeting
In-app group message support
Monthly workout plans for home or gym in nutrifitopia app
Weekly Guided Yoga Sessions
Guided at home Strength training videos
For Men and Women
In-app video demo exercises, calories, and macro tracking, 200+ healthy recipes
Weekly Q&A online group meeting
In-app group message support
nutrifitopia app
Access training plans and track workouts, calories, and macros, plus hundreds of healthy recipes
Manage your nutrition intake as prescribed by your nutrition coach
Message your coach in real-time
Track body measurements and take progress photos
Connect to wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to sync body stats instantly
The Coach Behind Nutrifitopia
With nearly 20 years of experience, Sama Ghorbani has helped people from different backgrounds and fitness levels feel stronger, healthier and more confident. She is a NASM-certified personal trainer, Precision Nutrition Level 1 coach and women’s health and fitness specialist. Her international experience—from Tehran and Vienna to Boston and Los Angeles—shapes her supportive, practical approach to fitness and nutrition.
Success Stories
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Reyna S. | Brookline, USA
“I have been working with Sama for over 6 years, and she has been a true source of support through surgeries, menopause, and challenging moments in my health journey. With her guidance, I have grown stronger physically, mentally, and emotionally. The Nutrifitopia app is incredibly convenient, especially when I travel, and I take it with me everywhere. Sama is a true inspiration.”
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Larisa Rabkin | Chestnut Hill, USA
“Before working with Sama, I wanted to build muscle but worried about looking too bulky. Sama helped me understand body composition and created a personalized fitness and nutrition plan that fit my lifestyle. Whether I’m traveling, working out at home, or going to the gym, her plan keeps me consistent, strong, and feminine.”
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Chris M. | Maryland, USA
“I love that Nutrifitopia gives me customized workouts I can do at home or at the gym. Connecting my smart watch to the app makes tracking calories more meaningful, and the macro tracking, barcode scanner, and progress charts make it easy to stay on target. Working with Sama has been such a pleasure. I’ve learned so much about nutrition and how to reach my fitness goals.”
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Anahita. M | New York, USA
“Working out with nutrifitopia has profoundly impacted my mental and physical well-being. I am now stronger and more confident, making exercise a crucial part of my life.”
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Maryam S. | Istanbul, Turkey
“Best workout plan💪🏼 Always keep you motivated! The possibility to see the previous records on each set is priceless. I get to compete with myself and keep track of my progress.“
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Edward G. | Waltham, USA
“Working with Sama, I’ve learned the importance of good nutrition & how to achieve the right mix of macronutrients. I’ve also learned to make strength training the anchor of my busy schedule. I’m stronger, healthier, and building greater success every day. Training with Sama has changed my life. She’s the best there is at what she does.”
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Firoozeh F. | San Francisco, USA
“I really like this App, I started using this App since November 2021, which I can workout at gym and at home. There is a new fitness challenge every month which keeps me motivated. She is also available to answer any questions about exercises on the App.”
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Hypatia G. | Newton, USA
“When I first started training with Sama, I was struggling to accept my post-pregnancy body and thought quick diets would help me get back to myself. Sama helped me see that true health goes beyond weight or clothing size. Through her guidance, support, and content, I transformed not only my body, but also my mindset and self-image. I’m so grateful to have her by my side.”
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![A woman with long, wavy hair taking a selfie inside a car, wearing a black jacket and a necklace with an eye pendant.]()
Nairi G. | Boston, USA
“I started training with Sama during Covid lockdown and her method transformed my body, I achieved fat loss and gained muscle. Nutrifitopia is a great app to use at any level of fitness. Her videos in the app are on point and easy to follow. She is also very responsive in the app if you have any questions about your form and will customize your workout to your needs.”
Your Questions, Answered
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After signing up on the Nutrifitopia website, you will receive an email containing our waiver and membership agreement. You must review, sign and complete these documents before your program access can be activated.
Once we receive the signed documents, we will email you a setup link so you can create your own username and password for the Nutrifitopia app.
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Fit with Sama is an online workout membership delivered through the Nutrifitopia app. Members receive structured strength-training plans for home or the gym, updated every four weeks, along with exercise demonstrations, guided home workouts, weekly yoga, progress tracking and community support.
The pre-recorded home workout videos and weekly yoga session videos are presented in English. Fit with Sama is not a personalized training plan.
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When joining Fit with Sama, you will choose either the home or gym workout plan. If you would like to switch plans at any time, email support@nutrifitopia.com and let us know whether you would like to move to the home or gym program.
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Regular Fit with Sama members follow a shared workout program. The personalized plan is designed specifically around your goals, fitness level, physical limitations and available equipment. It begins with one introductory meeting with Sama but does not include recurring one-on-one sessions.
Personalized members can choose between individual home and gym workout plans in the Nutrifitopia app. Because each program is created specifically for the individual member, pre-recorded guided workout sessions are not included. Exercise demonstration videos are available in the app.
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Personal Nutrition Coaching includes one private 30-minute Zoom session with Sama every week. Sama helps you understand nutrition, build sustainable habits and make progress toward goals such as fat loss, muscle gain and improved performance.
This plan includes complimentary access to the regular Fit with Sama membership. A personalized workout plan is not included and must be purchased separately.
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The Nutrition Coaching Academy is a seasonal, 10-week live group program offered for a one-time payment. Upcoming class dates and times are always displayed on the plan’s cover image, so please review them carefully before enrolling. Enrollment is final and nonrefundable.
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The pregnancy plan is a one-time-purchase program designed for the different stages of pregnancy. You’ll receive access to all program options: self-guided home and gym workout plans, plus pre-recorded workout videos filmed during Sama’s own pregnancy, so you can train alongside her through the corresponding weeks of your journey.
Please consult your physician or OB-GYN and receive clearance to exercise before enrolling. All purchases are final and nonrefundable.
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Our pre-recorded Nutrition Course and live Nutrition Coaching Academy are offered in Farsi.
The pre-recorded Fit with Sama home workouts, weekly yoga videos and pregnancy workout videos are presented in English.
Personal Nutrition Coaching and 30-minute consultation sessions are available in either Farsi or English, depending on your preference.
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No. Your Nutrifitopia website account and Nutrifitopia app account have separate login information.
Use your account on nutrifitopia.com to manage your purchases, recurring memberships and cancellations. Use the Nutrifitopia app to access your workout plan, exercise videos, progress-tracking features and messages with Sama.
If you have questions or problems accessing the app, please email support@nutrifitopia.com.
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Book a 30-minute consultation with Sama before purchasing. You can discuss your fitness and nutrition goals, ask questions and receive guidance on which Nutrifitopia plan best fits your needs.
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Canceling stops your next automatic payment. You will continue to have access to your program through the end of your current paid billing period. You are responsible for canceling before the next renewal date.
All payments—including automatic renewals, subscriptions and one-time purchases—are final and nonrefundable.
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No. Nutrifitopia memberships cannot be paused or frozen. You may cancel your subscription and rejoin later when you are ready.
